Transformation Showcase

Has Fitness transformed your life? Are you living your best life – healthier and fitter?

The Summer Superbodies Transformation Showcase was created to give every day people who have used health and fitness to change their lives, a platform and the opportunity to celebrate their journey. It doesn’t matter if your journey has taken a few weeks, months or years – and even if its still not over! Whether you have done a 12-week challenge or 3-year health and body transformation – this is the platform to share your story!

 

Over the years we’ve had some incredible participants who have shared their heartfelt stories about how they used health and fitness to overcome various personal challenges and obstacles in their lives. From overcoming addition, healing after abusive relationships, recovering from serious illnesses or simply a burning desire to become the person you’ve always wanted to be. 

You’ve been on a journey of self improvement and transformation, on the inside and on the outside. It’s time to showcase the results of all the hard work you have put in and celebrate what you have achieved!

 

Tell us your story! We want to know:

  1. What got you started?

  2. Why you decided it was time for a change?

  3. How did you begin your journey?

  4. What are some of the challenges you have faced?

  5. What kept you going when things got tough?

  6. Who or what has been your source of inspiration or motivation?

  7. What has your journey taught you?

 

HOW YOUR ENTRY WILL BE ASSESSED

Video Submission

• TRANSFORMATION IMPACT: The depth and significance of the change — physically, emotionally and mentally. How has your journey changed your life in various ways?

• USE OF FITNESS: How did you use fitness as a tool for transformation and personal growth?

• RESILIENCE OF YOUR JOURNEY: What challenges did you face and overcome along the way? Highlighting the consistency and effort, and a shift in your mindset.

• INSPIRATION FACTOR: How compelling and motivational is your story to other people? How has your transformation inspired or affected those around you?

• AUTHENTICITY & STORYTELLING ABILITY: We’re looking for honesty, vulnerability and realness. Does your submission take us, the audience, on a journey with you?

 

Show Day

Stage Attire: Participants may wear whatever they like that best tells their story — this could be formal, casual or sporty — entirely up to you!
Stage Walk: You will be required to do a basic T-walk on stage, whilst your video submission plays.
Share: Be prepared to share something about your journey.

And most importantly — have fun!

Stage Presentation

– We’re looking for confidence, personality, poise, and stage presence during the live showcase.

– How do you carry yourself onstage? Are you confident, relaxed and having fun?

– Does your outfit choice reflect your personality or communicate your transformation?

– Do you engage with the audience and/or MC with poise and presence?

ENTRY FEE: R550

 

HOW TO ENTER

  1. Pay your entry fee to the bank details below and using a reference of SHOWCASE+YourName+Surname.

  2. Download your POP.

  3. Complete your entry form online and load your POP with it along with your before pics and submit your online entry.

  4. Create a 1-minute video with audio/voice over telling us your story, showing your ‘Before’ photos, starting weight (if applicable), and include highlights from your journey as well as your ‘After’ photos.

  5. Send your entry video submission to summersuperbodies@gmail.com

  6. All valid Transformation Showcase entries must include a video submission. Final submission date for your video entries is Sunday, 23 November 2025.

 

BANK DETAILS
Account name: Summer Superbodies
Bank: ABSA BANK
Account no.: 4061130523
Branch Code: 632 005

SHOWCASE RULES

  • Entrants may include pictures from the beginning of their weight loss/transformation journey – no matter when they started.

  • Entrants will be added to a Whatsapp group for further communication and information.

  • Transformation Showcase entries close on 23th November 2025 at midnight.

  • Final video entries must be submitted by no later than 23th November 2025 at midnight.

  • The best male and best female transformations will be chosen at Summer Superbodies 2025.

  • You must to be present at the show to be judged on the day.

  • Once your images and story is submitted, Summer Superbodies reserves the right to make use of the story and images in its public domains for voting and marketing purposes.

  • Prizes will be couriered or paid out a maximum of 2 weeks after the show if there is a need to do so.